Drug and alcohol addiction can rob a person of their health by causing considerable nutrient deficiencies that may exacerbate symptoms of withdrawal or present barriers to recovery. At Banyan Treatment Centers Boca Raton, we know that nutrient therapy in early recovery can help replenish what addiction has taken. Some nutrients are crucial for proper brain or body functionality, so it’s important to follow the right regimen of vitamins for alcoholics and addicts in recovery. Omega-3 fatty acids are essential nutrients that play a significant role in brain health and function.

He also successfully advocated for adding thiamine to the initial order set for physicians. Overall, according to the American Society of Addiction Medicine, the goal of detoxification is to help make withdrawal safer, more humane and prepare the individual for ongoing treatment.

Vitamin Supplements as a Nutritional Strategy against Chronic Alcohol Consumption? An Updated Review

I thought maybe something was wrong with me and that it was something I would need to learn to live with for the rest of my life. What I didn’t realize was that I was suffering from protracted withdrawal; that my long-term symptoms, like the symptoms of my initial withdrawal from alcohol, were chemical; and that there was best vitamins for recovering alcoholics something I could do about it. Vitamin C is a powerful antioxidant that helps protect cells from damage. Alcoholics are at risk for vitamin C deficiency because alcohol inhibits the absorption of this vitamin. Vitamin C deficiency can lead to scurvy, which is a condition marked by fatigue, muscle weakness, and joint pain.

This neurological component increases a person’s susceptibility to addiction, together with genetic predispositions and environmental factors. If you think supplements might help support your recovery, schedule https://ecosoberhouse.com/article/recommended-vitamins-for-recovering-alcoholics/ a free chat with me. Together we will explore if a full three-month bio-repair program is the right next step for you. Anyone who is struggling with a serious drinking problem should seek professional care.

Skin and Hair Issues

It’s important to work with a healthcare provider or nutritionist to determine the appropriate use of supplements as part of a larger recovery plan. For example, a vitamin B complex supplement can help address deficiencies in B vitamins, which are essential for many functions in the body, including energy production and nervous system function. Furthermore, poor emotional control and coping skills can also be major contributors to addiction. Many people self-medicate by abusing drugs or engaging in other unhealthy habits in an attempt to reduce stress, anxiety, or emotional suffering. In this case, the insufficiency is either the existence of unresolved emotional difficulties or the absence of healthy coping mechanisms.

Severe deficiency, called scurvy, may result in anemia, bruising, and dental issues. Taking a vitamin C supplement can help you feel better, which is essential to maintaining your sobriety. Cannabidiol, or CBD, is a compound that naturally occurs in the cannabis plant. More research is needed, but early studies suggest that CBD may help with pain management, anxiety, alcohol cravings, and even liver and brain damage linked to excessive drinking. Despite its presence in marijuana, CBD itself does not cause an individual to feel high. If you can find a pure or reliable source of CBD, it might be worth trying as a supplement for alcohol withdrawal.

What is Protracted Withdrawal?

It’s also crucial for carbohydrate metabolism and energy production. Alcoholics are at risk for thiamine deficiency because alcohol inhibits the absorption of this vitamin. Thiamine deficiency can lead to serious neurological problems, such as Wernicke-Korsakoff syndrome.

It’s difficult to identify definitively the benefits of the treatment, but for Shiling the “probable consequences” of thiamine deficiency have been on display during his seven years as a CeDAR nurse. “We frequently see patients after detox, inpatient care, counseling and multiple modalities of treatment who still have cognitive deficits, but we can’t figure out what they are,” he said. After implementing the protocol, Shiling analyzed three months of data and found that of 57 patients admitted to CeDAR for alcohol use disorder, 22 received IV thiamine. Another five met the screening standard but did not receive the therapy for a variety of reasons, he said. A range of genetic, behavioral, and environmental variables contribute to alcoholism [2].

Incorporating Mindfulness and Stress Management

People may need professional help to get them through withdrawal, help manage their symptoms, and provide the best chance of successful rehabilitation. Many treatment protocols for AWS involve supportive care as the person withdraws to ease the discomfort of the symptoms. People who misuse alcohol can experience a range of symptoms if they abruptly stop drinking. These symptoms can range from mild nausea, headaches, to life threatening seizures.

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• Deficiency in vitamin B3, or niacin, is also common in heavy drinkers.
• In effect, alcohol use abuse is considered a chronic disease that promotes the pathogenesis of many fatal diseases, such as cancer and liver cirrhosis.
• Alcohol abuse can lead to various hematological problems, most commonly anemia.
• To get more zinc, eat oysters, grass-fed beef, pumpkin seeds, cashews, mushrooms, and spinach.